young teen readers. They are generally beyond puberty and are
experiencing growth spurts that are stretching their bodies, and
skin, to the max. So, can teenagers get stretch marks? Of course
they can!
Even though a teenager's skin will tend to have more elasticity
and flexibility than adults, they can still experience stretch
marks because of rapid body growth. As their hormonal balance
changes and their bodies undergo dramatic changes, body shape
moves toward that of a mature adult.
As this process takes place, especially for females, the hips
(including buttocks) and thighs can quickly take on more weight.
They may also experience rapid growth of their breasts. Despite
their youthful skin, the rapidity in which the skin is expected
to adjust to this new growth may be overwhelming. The result –
skin damage in the form of stretch marks.
Stretch marks can also develop in the teen years if weight
becomes an issue. As a matter of fact, being overweight in your
formative years can almost guarantee that some skin damage will
occur as your body grows. This can place excessive strain on
your skin tissue at a time when weight should be kept under
control.
How to Prevent Stretch Marks in Your Teens
If you are concerned about developing stretch marks as your
body grows, you can take actions that will help you beat the
odds. To accomplish this, you will need to focus on a program
that emphasizes skin health. The following skin care tips can
really make a difference:
~ Maintain an Ideal Weight
Putting excess strain on your skin's tissue, at a time of
maximum body growth, by gaining additional pounds can be a
dangerous combination. Try to maintain an ideal weight for your
height and frame size. Not only will your skin appreciate it,
but you will look and feel much better.
~ Use Quality Moisture Creams
Help your teenage skin by applying a generous portion of skin
moisturizer every morning after your shower and then in the
evening before bed. Apply the cream or lotion to the high risk
areas (thighs, buttocks, breasts, upper arms, etc.) to help your
skin stay healthy and supple.
~ Take Nutritional Supplements
Certain vitamins are suggested to help keep the skin soft and
flexible when taken on a regular basis. Vitamin E is well known
for its qualities as a skin and hair maintenance supplement. A
good multivitamin, supplemented with a natural Vitamin E
capsule, will help your body at a time when it is under extreme
stress.
Remember - all is not lost! So, can teenagers get stretch
marks – of course they can. Can they do something about it – you
bet! A little effort on your part can make the difference
between a line of ugly stretch marks and soft, smooth, supple
skin. The choice is yours!
About The Author: Bill Wilson is a professional writer for many
popular online publications. To learn how to prevent stretch
marks, visit http://www.stretchm
http://www.stretchm
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